Stay Composed Under
Pressure.
I help founders, executives, and leaders stay clear, composed, and decisive when the stakes are high, using the same 5-Second Reset and T.A.B. Framework I teach competitive athletes.
Sessions and notes are kept confidential, in line with the AASP Ethics Code.
No pep talks. Every session focuses on practical, evidence-informed skills you can use in your next high-pressure moment.
Pressure Is Part of the Job.
Leaders face their own version of game day: high-stakes meetings, hard decisions, and setbacks that can follow you into the next conversation. The skills that help athletes reset work in the boardroom too.
Recover Faster
Let go of a tough meeting or a bad call so it doesn't shape the next one.
Decide With Clarity
Stay focused on What's Important Now when the pressure and the noise rise.
The 5-Second Reset
Recognize
Release
Refocus
What Clients Say.
"The work helped me remain steady in pressure situations. I have learned to trust the plan instead of worrying about mistakes."
Client
Leadership client
"Top Notch! Ethan is a great listener, intelligent, and able to adapt to new scenarios. He uses his knowledge to come alongside and push clients and teams to improve their mental performance. Highly recommend!!"
Kady M.
★★★★★ Google Review
How the Work
Is Built.
[T]actics
We identify the situations that knock you off your game and plan your response before they happen.
[A]ction
We turn the plan into the 5-Second Reset: Recognize, Release, Refocus, using a breath and a cue you can use in the moment.
[B]ehavior
Through repetition, the reset becomes a habit, so it shows up when the pressure is real.
Certified Mental Performance Consultant
CMPC® · Confidential
Let's Talk.
Book a free 15-minute call to talk through what you want to work on.
Book a Free 15-Minute Call →Ethan G. Tabakelis, M.S., CMPC® | Certified Mental Performance Consultant