TAB Mentality · For athlete parents
The Sideline Assessment
Your athlete feels you before they hear you: in the car ride home, in how you react to a mistake, in what you ask first after a game. This takes about three minutes and shows which pressure pattern you fall into most, plus one thing to try this week.
Your result is ready
Where should we send it?
Enter your email to see your pattern right now. We'll also send your full plan with tactics you can use before the next game.
Your most common pattern
What your athlete may be feeling
Try this week
Use the 5-Second Reset on yourself first: Recognize what you feel, Release it with one slow breath, Refocus on what your athlete needs from you right now.
Next step
Get your Secure Strategy Blueprint, a plan built around your athlete and your pattern, or open The Locker Room for short video tactics you can use before the next game.
This assessment is for reflection and education. It is not a diagnosis or a substitute for care from a licensed professional. Most parents show a mix of patterns; the result reflects the one you chose most often. Created by Ethan Tabakelis, M.S., CMPC.

