top of page


More Than Wins: How Purpose and Values Create Resilient Athletes
The life of a collegiate athlete is a grind. Early mornings, grueling practices, intense competition, academic pressures – it takes...
etabakelis
Apr 133 min read
1 view
0 comments


A Case Study: An Athlete's Journey to Rediscovering the Joy
For many athletes, the pursuit of excellence can sometimes overshadow the simple joy that first ignited their love for the game. This was...
etabakelis
Apr 103 min read
3 views
0 comments


Unlock Consistency: The Essential Elements of a Pre-Shot Routine for Golfers
In the world of golf, consistency is king. While raw talent and powerful swings certainly play a role, the most successful golfers possess a
etabakelis
Mar 282 min read
0 views
0 comments


Courtside Confidence: Mastering the Mental Game of Basketball
Basketball is more than just physical prowess and skillful dribbling; it's a game of strategy, split-second decisions, and unwavering...
etabakelis
Oct 30, 20242 min read
12 views
0 comments
bottom of page