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Present and Resilient: Mindfulness Practices for Thriving During Injury Rehabilitation
Discover the transformative power of mindfulness in injury rehab. Embrace the present, cultivate resilience, thrive!
etabakelis
Aug 2, 20232 min read
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Unlocking Potential: How Sport Psychology Builds Confidence in Injured Athletes
Unleash potential with sport psychology in injury recovery. Embrace resilience, set goals, and thrive. Believe in your comeback!
etabakelis
Jul 26, 20232 min read
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From Patience to Perseverance: Sustaining Motivation while Recovering from a Sport Injury
Recovering from a sports injury can be a challenging and frustrating process, testing both your physical strength and mental resilience....
etabakelis
Jul 19, 20233 min read
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